Gua Sha is a natural alternative therapy. It is an ancient Chinese skincare technique. It involves using a special tool to scrape the skin and improve blood circulation in the body.

Therapists massage the skin in a scraping motion using patterned strokes with a smooth-edged instrument.

Practitioners believe that Gua Sha can be beneficial to people struggling with a wide range of health issues and various skin conditions.

The therapy helps improve in blood flow, reduce inflammation and relieve tension. It can also address issues such as migraines, headaches, tight jaws, and neck, back, or chronic pain.

Know Your Body Best carries high quality Gua Sha tools – massage rollers, body scrapers, fascial scrapers, scraping sticks and many more products.

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