Why Choose Epsom Salts?
In water, Epsom Salt breaks down into magnesium and sulfate. When you soak in an Epsom salt bath, these mineral get into your body through your skin. It has not been proven, but soaking in warm water can help you relax, loosen muscles and stiff joints. An Espon bath alleviates sore muscles after working out or a vigorous massage.
Long known as a natural remedy for a number of ailments, Epsom salt has numerous health benefits as well as many beauty, household, and gardening-related uses.
Studies show magnesium and sulfate are readily absorbed through the skin. Epsom salt baths are an easy and ideal way to enjoy the associated health benefits of
- Magnesium plays a number of roles in the body including regulating the activity of over 325 enzymes, reducing inflammation, helping muscle and nerve function, and helping to prevent artery hardening.
- Sulfates help improve the absorption of nutrients, flush toxins, and help ease migraine headaches.
The wonders of Epsom salt have been well known for hundreds of years and, unlike other salts, has beneficial properties that can soothe the body, mind, and soul. Some of the countless health benefits include relaxing the nervous system, curing skin problems, soothing back pain and aching limbs, easing muscle strain, healing cuts, treating colds and congestion, and drawing toxins from the body.
How to use
Draw a bath and and soak in a tub of water that has had two cups (500grams) of Espom Salt added to it.
Relax and destress
Stress drains the body of magnesium and increases levels of adrenaline. When dissolved in warm water, Epsom salt is absorbed through the skin and replenishes the level of magnesium in the body. The magnesium helps to produce serotonin, a mood-elevating chemical within the brain that creates a feeling of calm and relaxation.
Relieve pain and muscle cramps
An Epsom salt bath is known to ease pain and relieve inflammation, making it beneficial in the treatment of sore muscles, bronchial asthma, and migraine headaches. . Try soaking your aching, tired (and smelly) feet in a tub of water with half a cup (125grams) for 10 minutes to remove bad odor, sooth achy feet, and soften rough skin.
- Handy single use bag of 500 grams (two cups)
- Case quantity, 12, 500-gram resealable bags.
- 10 kilo Bag
- 22 kilo bag (heavy eight charges apply)