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$2.99

  • Available in various sizes – 500g, 10kg, and 22kg resealable pouches
  • Relax, loosen muscles and stiff joints comfortablyHeavy Weight Item shipped from Know Your Body Best
  • Alleviates sore muscles after working out or a vigorous massage.
  • Help improve the absorption of nutrients, flush toxins
  • Relax and Destress, ease pain and relieve inflammation
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Why Choose Body Best Epsom Salts?

Epsom Salts break down into magnesium and sulfate in water. As you soak in an Epsom salt bath, these minerals flow into your body through your skin. Soaking in warm water is relaxing and helps to loosen stiff muscles and joints. An Epsom salt bath alleviates sore muscles after working out or after a vigorous massage.

Salts are long known as a natural remedy for a number of ailments. The salts have numerous health benefits as well as many beauty, household, and gardening-related uses. Studies show magnesium and sulfates are readily absorbed through the skin, therefore baths are an easy and ideal way to enjoy their health benefits.

Magnesium plays a number of vital roles within the body, including:

  • regulating the activity of over 325 enzymes
  • reduces inflammation
  • helps preserve muscle and nerve function
  • prevents artery hardening

Learn more about the top ten benefits of magnesium.

Sulfates help to:

  • absorb nutrients
  • flush toxins
  • eases migraine headaches

The wonders of Epsom have been well known for hundreds of years. And unlike other salts, Epsom salts have beneficial properties that can soothe the body, mind, and soul. Additional health benefits of soaking in an Epsom salt bath include:

  • relaxes the nervous system
  • reduces or cure skin problems
  • soothes back and aching limbs
  • eases muscle strains
  • heals cuts and bruises
  • treats colds and congestion
  • draws toxins from the body
How to use Epsom Salts

Draw a bath and add 2 cups (500g) of Epsom salt. Let the salt completely dissolve in the water. Soak in the salt water for at least 12 minutes, or longer to reap more benefits. Learn more about the benefits of using Epsom Salts.

Relax and De-Stress

Stress increases adrenaline and drains the body of magnesium. Soaking in an Epsom salt bath replenishes magnesium levels within the body. The magnesium helps to produce serotonin, a mood-elevating chemical within the brain that creates a feeling of calm and relaxation. Soak in an Epsom salt bath the next time you are feeling stressed!

Relieve Pain and Muscle Cramps

Additionally, Epsom salt baths are known to ease pain and relieve inflammation. Use Epsom salts to treat sore muscles, bronchial asthma, and migraine headaches. Try soaking your aching, tired (and smelly) feet in a tub of water with half a cup (125g) for 10 minutes to remove bad odour, soothe achy feet, and soften rough skin.

Available in
  • Handy single-use bag of 500 grams (2 cups)
  • Case quantity includes 12 500g resealable bags.
  • 10 kg bag
  • 22 kg bag (heavyweight charges apply)
  • Full skid (includes 49 50lb. bags)

Shipping Information

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DimensionsN/A
Pack Size

500gm (single bath packet), 10 Kg (22lbs), 22.7 Kg (50lbs), Pack/10 (10 x 50lb), Full Skid (49 x 50lb bags), Case (10 x 500g pouches)

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Benefits of Using Epsom Salts

Epsom Salts where originally discovered and named after the Epsom springs in Surrey, England. The salt was found around the natural underground spring in the early 17th century. A local cow hearder noticed that the animals would not drink from the spring, but after wading into the water, any wounds on the animals would heal faster than normal. The word spread, and people came to the region to experience the natural healing benefits of the spring.

What is Epsom Salts?

Epsom Salt is not like regular table salt, and it is important to know this distinction. Although they may look similar, Epsom Salts are known as a natural laxative, so we do not recommend ingesting it unless you need constipation relief! Additionally, Epsom Salt has a different taste. It has a distinct bitter taste! So do not mix up Epsom Salt and regular Salt!

Epsom Salts are a naturally ocurring mineral compound composed of magnesium, sulfur, and oxygen. Known as Magnesium sulfate, which is found naturally in the human body. Magnesium in particular, has many health benefits. Learn about the top 10 benefits of Magnesium.

What are the health benefits of using epsom salts?

The benefits of Using Epsom Salts are many. Massage therapists often recommend a bath of Epsom Salt following a treatment. Epsom Salt is commonly known as “bath salt,” and provides a myriad of health benefits. Foremost, is its ability to release toxins and heavy metals from the body.

During exercise, the body produces lactic acid that builds up in muscle tissue. Over time, this and other toxins accumulate in the body, resulting in elevated tissue toxicity. These toxins are released from the muscles during the massage, and the body then works to eliminate the waste. Magnesium sulfate assists in this process, helping the body dispose of metabolic waste and toxins. Epsom Salt is easily absorbed through the skin, so submerging the body in an Epsom Salt bath is an easy way to detox after a message.

A bath of Epsom Salt has the added benefits of relieving pain and inflammation. If tense, sore muscles were the catalyst for the massage, soaking in an Epsom Salt bath post-treatment can help ease any residual tension. Magnesium serves another important function in the human body; it may help stave off depression. Low levels of magnesium correlate with low levels of serotonin, a neurotransmitter that regulates mood, appetite, and sleep. The reduction in serotonin levels due to inadequate magnesium intake can lead to depression and other related mood disorders.

Epsom Salts, with its easily absorbed magnesium sulfate, can boost the body’s magnesium levels. With so many benefits so easily taken advantage of, it is no wonder massage therapists highly recommend an Epsom Salt bath after treatment. It is an effortless way to release toxins from the body, ease pain and inflammation, and boost mood. As a bonus, Epsom Salt is a natural exfoliant that leaves skin feeling smooth and silky. Epsom Salt is a versatile natural remedy that is simply too good to pass up.

Epsom Salt
Body Best Epsom Salts

Breaks down into magnesium and sulfate in water. When you soak in an Epsom salt bath, these mineral get into your body through your skin. Soaking in warm water can help you relax, loosen muscles and stiff joints. An Espon bath alleviates sore muscles after working out or a vigorous massage.

Triple Lavender Epsom Salt Bath
Triple Lavender Epsom Salt Bath

Exceptionally Pure Natural Epsom Salt from an underground deposit with 60% more magnesium than manufactured epsom salt.

Natural Epsom Salts
Natural Epsom Salts

Extracted from an ancient underground deposit. A soothing and relaxing bath salt to soak and rejuvenate the body and mind. These salts are extracted from a pure underground deposit, yielding 60% more Magnesium that man-made Epsom salts.

Athlete Recovery Bath Epsom Salts
Athlete Recovery Bath Epsom Salts

Pure essential oil bath for men and women. This Natural Epsom Salt is extracted from an ancient underground deposit. Geologically formed, this rare deposit is recognized for exceptional purity.

How to use Epsom Salts

Epsom Salt can be used in numerous ways outside the bath tub! See all our Epsom Salt recipes below to learn how you can encorporate Epsom Salts in your daily life.

Epsom Salt Recipes for Health Benefits
Detoxifying Epsom Salt Bath:
Epsom Salt for Athlete’s Foot:
  • Fill a basin with warm water
  • Add 3-4 tablespoons of Epsom Salt (more if you are using a large basin)
  • Add 4 tablespoons of vinegar (apple cidar vinegar is recommended)
  • Soak feet in basin for 30 minutes
Epsom Salt for Gout:
  • Fill a basin with hot water. It needs to be as hot as you can withstand
  • Add 2-3 tablespoons of Epsom Salt
  • Soak affected area in basin for 30 minutes
Epsom Salt Recipes for Esthetics
Epsom Salt Exfoliant:
  • Add 1 cup of Epsom Salt in a mixing bowl
  • Add 2 tablespoons of oil (recommend olive or coconut oil)
  • Mix salt and oil together and add to a sealable jar
  • Store jar in bathroom to use during bath or shower. Rub mixture on wet skin and rinse thorourly.
  • Optional: Add a few drops of essential oil
Epsom Salt to Remove Blackheads:
  • In a small bowl, add a teaspoon of Epsom salt
  • Add 3 drops of iodine
  • Add 1/2 cup of boiling water
  • Mix together and apply to blackheads with a cotton ball
Epsom Salt Beach Hair:

Get perfect beach waves without the beach!

  • In a spray bottle add 1 cup of warm water
  • Add 1 tablespoon of sea salt
  • Add 1 teaspoon of Epsom Salt
  • Add 1 tablespoon of melted coconut oil and 1 tablespoon of aloevera OR add 2 tablespoons of leave in conditoner
  • Optional: Add a couple drops of essential oils
  • Shake bottle thoroughly
  • Lightly spray mixture onto damp hair (use sparingly!) and lightly scrunch hair as you go. Spray more mixture as needed
Epsom Salt Recipes for Around the House
Epsom Salt for Plant Fertilizer:
  • Once a week, sprinkle a small amount of Epsom Salt to the plant’s soil

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