Why Choose White Foam Rollers?
White Foam Rollers are tools to help you release Trigger points. Specific “knots” that form in muscles. A common example of a trigger point is felt while foam rolling your iliotibial (IT) band as it causes pain to radiate up to the hip or all the way down the leg to the ankle. When rolling or working on tight/sore muscles you will experience discomfort or pain. Think of it like the pain you get while stretching. It should be uncomfortable, but not unbearable, and when you are done it should feel better.
Available in four sizes
- Long Full Round
- Long Half round
- Short Full Round
- Short Half Round
Foam Rollers deep compression of self-myofascial release allows normal blood flow to return and the restoration of healthy tissue. The body naturally wants to be healthy and strong, but sometimes an extra boost is needed to achieve optimal muscle and tissue health.
Browse through our selection of cushions, rollers and mats.