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Yoga Book - Dr. Robyn Land & Dr. Nikita Vizniak

Original price $39.99 - Original price $39.99
Original price
$39.99
$39.99 - $39.99
Current price $39.99
Availability:
in stock, ready to be shipped
SKU ED-6160

Yoga Book by Dr. Robyn Land and Dr. Nikita Vizniak is a functional book on yoga with diagrams and a step-by-step guide for better understanding.

  • Covers anatomy and motion medicine
  • Index with Sanskrit and English names of the asanas (poses)
  • Journal-sized, easy to carry
  • Written by doctors, therapist and yoga instructors
  • Evidence based anatomy and self quizzes, acro and partner poses
Shipping Information

This Item Ships Free. If you have additional items in your shopping basket, this item will ship together, or may ship separately. If you have any questions about this product, or our shipping policy, Please call 1-800-881-1681 ,or email info@bodybest.com

Benefits of Yoga Book

Yoga book offers a simplistic and holistic approach to learning yoga. This journal-sized book is easy-to-carry - you can take it anywhere to read. The language used in the book is simple.

The index with asanas names in Sanskrit and English at the back is another handy feature. Three reasons this book will take your experience to another level:

  • The Yoga Book comes with pictures, diagrams and step-by-step guide for better understanding.
  • The details like posture alignment, movement expression, motion medicine, sequencing, and acrobatics make sure you learn and practice yoga the correct way
  • Quiz at the end of each chapter to measure your progress

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