The Great Medicine Ball Handbook

$10.97

  • Valuable Resource for Athletes & Fitness Enthusiasts
  • A section on stretching and key rotator cuff exercises
  • Includes Muscle Anatomy Diagrams, Stretching & Key Rotator Cuff Exercises
  • Printed in colour; 64 pages

7 in stock

SKU: ED-3280 Categories: ,

Description

The Great Medicine Ball Handbook

The Great Medicine Ball Handbook features 55 medicine ball exercises for individual or partner training. The exercises are clearly explained and illustrated with photos.

  • Learn to Exercise with Medicine Balls
  • Valuable Resource for Athletes & Fitness Enthusiasts
  • A section on stretching and key rotator cuff exercises
  • Muscle Anatomy Diagrams, Stretching & Key Rotator Cuff Exercises
  • Printed in colour; 64 pages
  • 0.8 x 12.7 x 21.6 cm (0.3 x 5 x 8.5″)
  • ISBN 0-9696773-9-1

Shipping Information

Shipping Weight 0.1 kg
Shipping Dimensions 13 × 21 × 2 cm

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