A quick reference guide to kettlebell exercises. Includes 39 exercises and 3 sample routines.

Why Choose The Great Kettlebell Handbook?

Use The Great Kettlebell Handbook to learn quick kettlebell exercises from a beginner’s perspective. Kettlebells offer one of the most dynamic, engaging, functional workouts available. Written by experts, The Great Kettlebell Handbook has easy to follow colour photos and instructions that guide you through each exercise.

Shipping Information

Weight0.06 kg
Dimensions13 × 21 × 2 cm


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