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Posture Supports

  • Original price $39.95 - Original price $39.95
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    10 Minute Cushion - Medium

    10 Minute Cushion
    In stock

    Benefits of 10 Minute Cushion with Medium Density The 10 Minute Cushion with medium density is level 3 in teal colour. This cushion is suitable for...

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    $39.95
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  • Original price $39.95 - Original price $119.99
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    Posture Medic

    Posture Medic
    In stock

    Benefits of the Posture Medic The Posture Medic can help you improve your posture and strengthen your back and core muscles. By doing the stretches...

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    Original price $39.95 - Original price $119.99
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    10 Minute Cushion - Firm

    10 Minute Cushion
    In stock

    Uses and Benefits of 10 Minute Cushion Firm Density The 10 Minute Cushion Firm Density uses gravity to adjust and correct your posture. In just ten...

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  • Original price $39.95 - Original price $119.99
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    Posture Medic Plus

    Posture Medic
    In stock

    Benefits of Posture Medic Plus Posture Medic Plus is specially designed for athletes or people who regularly strength train. At almost twice the re...

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  • Original price $11.99 - Original price $45.00
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    SpiderTech Pro-cut Tape - Posture

    Spidertech
    In stock

    Uses and Benefits of SpiderTech Pro-cut Tape - Posture SpiderTech Pre-cut Tape is specially designed for posture. These tapes are pre-cut and can b...

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    Original price $11.99 - Original price $45.00
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  • Original price $34.99 - Original price $34.99
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    CorFit Lumbosacral Spinal Support

    Core Products
    In stock

    Benefits of CorFit Lumbosacral Spinal Support CorFit Lumbosacral Spinal Support supports stretched or weakened abdominal muscles and reduces stress...

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    Original price $34.99 - Original price $34.99
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    Ergosit Seat Cushion

    KYBB
    Out of stock

    Uses and Benefits of ErgoSit Seat Cushion ErgoSit Seat cushion is ergonomically designed to promote active and ergonomic sitting. It optimises prop...

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    ExerSit Balance Air Cushion

    Relaxus
    In stock

    Uses and Benefits of ExerSit Balance Air Cushion ExerSit Balance Air Cushion is the perfect alternative to the exercise ball or sitting wedge. Grea...

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  • Original price $129.99 - Original price $129.99
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    10 Minute Cushion Set of 4

    10 Minute Cushion
    In stock

    Benefits of 10 Minute Cushion Set 10 Minute Cushion Set improves posture, mobility and flexibility, allowing for proper communication between the b...

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    Original price $129.99 - Original price $129.99
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  • Original price $59.95 - Original price $59.99
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    Karma Chair with Memory Foam

    Relaxus
    In stock

    Uses and Benefits of Karma Chair  The irresistible Karma Chair can help create a friendly and intimate atmosphere. It's a closer, more personal way...

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    10 Minute Cushion - Soft

    10 Minute Cushion
    In stock

    Benefits of the 10 Minute Cushion The 10 Minute Cushion Soft Density for Senior Posture. If you are new to the 10 Minute Cushion, you may want to s...

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    10 Minute Cushion - Junior

    10 Minute Cushion
    In stock

    Benefits of 10 Minute Cushion Junior 10 Minute Cushion Junior improves posture, mobility and flexibility, allowing for proper communication between...

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  • Original price $89.95 - Original price $89.95
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    ObusForme Lowback Backrest Support

    Obusforme
    In stock

    Benefits of ObusForme Lowback Backrest Support ObusForme Lowback Backrest Support transforms ordinary chairs into ergonomically correct seating. Un...

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    Original price $89.95 - Original price $89.95
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    ObusForme Back Belt Unisex with Suspenders

    Obusforme
    Low stock

    Uses and Benefits of ObusForme Back Belt with Suspenders The ObusForme Back Belt with Suspenders helps maintain a healthy back. It is designed for ...

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  • Original price $79.99 - Original price $79.99
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    ObusForme Gel Seat

    Obusforme
    In stock

    Benefits of ObusForme Gel Seat ObusForme Gel Seat has the luxurious comfort of gel combined with contoured support for any seat, anywhere. The Obus...

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    Original price $79.99 - Original price $79.99
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  • Original price $69.99 - Original price $69.99
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    ObusForme SitBack Cushion

    Obusforme
    In stock

    Benefits of ObusForme SitBack Cushion ObusForme SitBack Cushion has flexible, contoured ergonomic design. It gives you the choice, providing soothi...

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    Original price $69.99 - Original price $69.99
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  • Original price $21.99 - Original price $21.99
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    ObusForme Lumbar Pad Replacement

    Obusforme
    In stock

    Uses of ObusForme Lumbar Pad Replacement  ObusForme Lumbar Pad Replacement is removable. The lumbar pad provides additional comfort for the lower b...

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    Original price $21.99 - Original price $21.99
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  • Original price $74.99 - Original price $74.99
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    ObusForme Ergonomic Seat Cushion

    Obusforme
    In stock

    Uses and Benefits of ObusForme Ergonomic Seat Cushion ObusForme Ergonomic Seat Cushion evenly distributes body weight and encourages proper alignme...

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    Original price $74.99 - Original price $74.99
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  • Original price $59.99 - Original price $59.99
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    ObusForme Back Belt Lumbar Support Male

    Obusforme
    In stock

    Uses and Benefits of ObusForme Back Belt Lumbar Support The ObusForme Back Belt Lumbar Support for men helps maintain a healthy back. It is designe...

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    Original price $59.99 - Original price $59.99
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Why is good posture so important to our overall health?

Good posture plays a crucial role in maintaining overall health and well-being. Here are several reasons why good posture is important:

Spinal alignment and stability:

Proper posture helps maintain the natural alignment of the spine, which is essential for the optimal functioning of the nervous system. It reduces stress and strain on the spinal joints, discs, and muscles, promoting stability and minimizing the risk of spinal problems such as misalignments, herniated discs, and chronic pain.

Musculoskeletal health:

Good posture distributes the body's weight evenly, reducing excessive strain on specific muscles, ligaments, and joints. This helps prevent muscle imbalances, overuse injuries, and joint degeneration. Proper alignment of the musculoskeletal system allows for efficient movement and reduces the likelihood of chronic conditions like osteoarthritis.

Breathing and organ function:

Correct posture allows the chest to expand fully, enabling optimal lung capacity and efficient breathing. It also creates adequate space for the organs within the thoracic and abdominal cavities to function properly. Slouching or poor posture can compress these areas, potentially affecting breathing capacity, digestion, and other vital bodily functions.

Energy and fatigue:

Maintaining good posture requires less energy expenditure compared to poor posture, which often leads to muscle tension and fatigue. Good posture allows for efficient muscle recruitment and reduces the strain on supporting muscles, enabling individuals to sustain physical activities for longer durations without excessive fatigue.

Balance and stability:

Proper alignment and posture contribute to better balance and stability. It enhances proprioception (the body's sense of position and movement) and reduces the risk of falls and injuries, particularly in older adults. Good posture also helps maintain a steady center of gravity, improving overall coordination and physical performance.

Psychological well-being:

Research suggests that good posture can positively impact psychological well-being. Adopting an upright and confident posture is associated with increased self-esteem, improved mood, and reduced feelings of stress and anxiety. Additionally, good posture can convey a sense of confidence and professionalism in social and professional interactions.

It's important to note that maintaining good posture requires conscious effort and regular practice, particularly in a sedentary lifestyle where prolonged sitting or poor ergonomics can contribute to postural problems. Engaging in exercises, stretches, and ergonomic adjustments that promote proper alignment can help individuals develop and maintain good posture for long-term health benefits.

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