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Resistance Training
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Original price $7.99 - Original price $7.99Original price$7.99$7.99 - $7.99Current price $7.99Silicone Finger Resistance Band
KYBBIn stockUses of Silicone Finger Resistance Band Silicone finger resistance bands are great tool to strengthen your fingers. These bands are very flexible a...
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Original price $24.95 - Original price $24.95Original price$24.95$24.95 - $24.95Current price $24.95Pilates Fitness Yoga Ring
KYBBIn stockUses of Pilates Fitness Yoga Ring Use this pilates fitness yoga ring for a variety of toning exercises for your arms, legs and core. Ideal for Pila...
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Ships FreeOriginal price $29.99 - Original price $29.99Original price$29.99$29.99 - $29.99Current price $29.99Yoga Resistance Loop Bands
KYBBIn stockBenefits of Yoga Resistance Loop Bands Yoga Resistance Loop Bands are the perfect addition for gyms, centres, clinics, or at-home workouts. The pos...
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Original price $14.99 - Original price $14.99Original price$14.99$14.99 - $14.99Current price $14.99Leg Clamp Trainer
KYBBLow stockUses of Leg Clamp Trainer Leg Clamp Trainers are a great fitness tool that is compact and handy. This S-shaped tool helps stabilise structure, prov...
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Ships FreeOriginal price $14.99 - Original price $14.99Original price$14.99$14.99 - $14.99Current price $14.99Yoga Resistance Stretch Strap
KYBBIn stockUses of Yoga Resistance Bands Yoga Resistance Bands are an easy portable exercise addition to your gym equipment. The resistance band is effective...
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Original price $9.99 - Original price $9.99Original price$9.99$9.99 - $9.99Current price $9.99Silicone Hand Exerciser Resistance Ring
KYBBIn stockBenefits of Silicone Hand Exerciser Resistance Ring Select the Silicone Hand Exerciser Resistance Ring to exercise finger and hand strength. Use th...
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How does physical resistance training work?
Resistance training will improve muscular strength and endurance. In resistance training, the body is working against a force that is resisting its movement. It incorporates stretchy bands, tubes, weights, and other devices to proved the resistance.
Over time, resistance training strengthens muscles with repeat and consistent training. This system can also help patients recover from injuries, so it is an important tool in sports therapy and physiotherapy as a whole.
Before you start a new fitness program, always consult with professionals, such as your doctor, exercise physiologist, physiotherapist, or registered exercise professional.
