Essential Oils

Using Essential Oils

Many aromatherapy clients ask about using our Know Your Body Best Essential Oils. Here is a quick guide for your clients seeking answers about essential oils and their respective uses. Please remember essential oils should always be used under the direction of a professional trained in the proper and safe use of essential oils. Essential oils…

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Benefits of Arnica Montana for Pain Relief

Amazing Benefits of Arnica

What is Arnica oil? Arnica oil is derived from the flowers of arnica montana, a flowering plant in the daisy family. The oil is extracted from the Arnica plant resulting in an aromatic, yellow essential oil. The flowers and roots of the plant have been used in traditional herbal medicines for centuries to relieve pain,…

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It is Easy Being Green with the Help of Know Your Body Best

What does eco-friendly or green mean? A product or service is considered eco-friendly or green if it is not harmful to the environment or ecosystems. It either does not disrupt the environment when the product is being made or when it is used. Green products tend to be non-toxic, made from sustainable ingredients, organic, biodegradable…

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All you need to know about topical analgesics

Everything You Need To Know About Topical Products

What are topical products? Topical analgesic products tend to be a lotion, cream, gel, balm or spray.  These topical products are applied to the surface of an area of the body to relieve an ailment. You can treat a variety of ailments using topical products. We are going to focus on topical products that target…

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How to Care for Your Massage Table

How to Care for your Massage Table

Your massage table is the most important investment in your career. Conscious care while looking after your table is paramount to a successful career as a Wellness Therapist. Remove day-to-day dirt with a mild soap and water. Disinfect with Genie Plus products.  Keep your massage table away from extreme temperatures. Has your massage table upholstery…

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Caring For Massage Table Linens

How to Care For Massage Table Linens

To properly care for your massage table linens it is important to understand a little about the fabrics themselves. We hope the following information will help you make your investment in massage table linens last as long as possible. If you have any further questions please do not hesitate to contact us. What Exactly Are…

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How to Care for Flannel Massage Table Sheets

How to Care for Flannel Massage Table Sheets

The first time you wash your 100% Cotton Flannel Massage Table Sheets, add one-half cup of white vinegar to the load. This will help prevent the fibers from pilling and forming on the sheets. Also, it helps set the color of the fabric to avoid fading. We suggest washing your 100% cotton flannel massage table sheets…

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Medistik professional pain relief products

MEDISTIK Professional Pain Relief Explained

What is Medistik® Professional Pain Relief? Medistik Professional is known as the strongest topical pain relief application you can purchase over the counter in Canada. Medistik is an anti-inflammatory, vasodilator and counter-irritant. It is a type of analgesic called a non-steroidal anti-inflammatory drug (NSAID). How does Medistik work? The active ingredients temporarily soothe and reduce…

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Benefits of buckwheat Hull Pillows

Benefits of Buckwheat Hull Pillows

There are so many benefits of buckwheat hull pillows. If you find yourself waking up with a headache or a stiff, sore neck it may be time to consider purchasing a buckwheat pillow. Unlike traditional pillows that are stuffed with down, cotton, or synthetic fibers, buckwheat pillows are stuffed with the hulls of the flower…

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Benefits of Using Magnesium

Top Ten Benefits of Magnesium

Magnesium is the fourth most abundant mineral in the human body. It plays several important roles in the health of your body and brain. However, you may not be getting enough of it, even if you eat a healthy diet. Here are 10 health benefits of magnesium that are supported by modern scientific research. Top…

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Benefit of Epsom Salts

Benefits of Using Epsom Salts

The benefits of Using Epsom Salts are many. Massage therapists often recommend a bath of Epsom Salt following a treatment. To understand the health benefits of Epsom Salt, it is important to understand that it is not actually salt but a naturally occurring mineral compound composed of magnesium and sulfate. Magnesium sulfate, which is found naturally…

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